1 serving (100 grams) contains 174 calories, 7.5 grams of protein, 1.5 grams of fat, and 37.0 grams of carbohydrates.
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营养信息
卡路里 |
348 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 74 g | 26% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 2 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦意大利面
全谷物意大利面是经典意大利美食的有营养变化，由全麦面粉制成，保留了谷物的所有部分。这种充实的意面提供浓郁的坚果味和令人愉悦的"阿尔德特"质地，非常适合搭配您喜爱的酱汁。富含纤维、维生素和矿物质，有助于支持消化健康，让您更长时间地感觉饱腹。全谷物意大利面非常适合用于一顿健康的餐，无论是搭配新鲜蔬菜、撒上一层马里纳拉酱，还是烘烤在宽慰的砂锅中。在每一口中享受到全谷物带来的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
