1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 529.4 mg | 23% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 9.4 g | 33% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 14.1 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全谷物蔬菜三明治
全谷物蔬菜三明治是一种美味且营养丰富的餐饮选择，将饱满的全谷物面包与丰富多彩的新鲜蔬菜相结合。 这款三明治充满了脆生菜、熟番茄、脆黄瓜和甜甜的灯笼椒，体现了健康饮食的本质。 源自全球注重健康的美食文化，不仅令人满足，还富含纤维、维生素和矿物质，支持健康的生活方式。 每一口都能享受到提供持久能量的复杂碳水化合物，使这款三明治成为午餐或轻盈晚餐的理想选择。 尽情沉浸在这道色彩斑斓、健康美味的佳肴中，无需感到内疚！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
