1 serving (85 grams) contains 300 calories, 8.0 grams of protein, 2.5 grams of fat, and 62.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10.0 mg | 0% | |
| 总碳水化合物 | 124 g | 45% | |
| 膳食纤维 | 14 g | 50% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 5 mg | 27% | |
| 钾 | 500.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦螺旋通心粉
全麦螺旋通心粉是一种美味且营养丰富的经典美食变种。由100％全麦硬质小麦制成，保留了谷物的所有营养好处，富含纤维和必需营养素。这种起源于意大利的螺旋状面食不仅为您的菜肴增添了愉悦的口感，而且还有助于美丽地覆盖酱料。全麦螺旋通心粉以其浓厚的风味，完美适用于沙拉、烤菜或可口的玛纳拉意大利面。享受更健康的餐饮选择，不用牺牲口感，使其成为关心健康和口味的家庭的主食。选择全麦螺旋通心粉，体验健康的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
