1 serving (85 grams) contains 300 calories, 8.0 grams of protein, 2.5 grams of fat, and 62.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10.0 mg | 0% | |
| 总碳水化合物 | 124 g | 45% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 5 mg | 27% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦罗塔尼
全麦螺旋通心粉是一种美味且营养丰富的意面选择，由100％全麦面粉制成，提供丰富的纤维和必需营养素。起源于意大利，其螺旋形状能完美捕捉酱汁，使其非常适合用于各种烹饪，从经典马里纳拉到充满活力的蔬菜混合菜肴。全麦螺旋通心粉富含抗氧化剂和复杂碳水化合物，有助于维持能量水平并保持健康的消化系统。将其用作沙拉、砂锅菜或您喜爱的意面菜肴的营养基底，为您的餐桌带来美味和健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
