1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.
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营养信息
卡路里 |
945.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 197.3 g | 71% | |
| 膳食纤维 | 10.8 g | 38% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.0 mg | 2% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 621.6 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全谷物米糕
全谷物米糕是一种美味且营养丰富的零食，由全谷物糙米制成，口感轻脆，完美满足您的口腹之欲。这些米糕源自传统的亚洲烹饪，天然不含麸质，热量低，是注重健康的人的明智选择。富含纤维和各种必需营养素，它们提供了一种健康的替代传统零食的选择，有助于促进消化健康和持续能量。您可以选择原味食用，也可以加入您喜爱的酱料——无论哪种方式，全谷物米糕都是一种无罪的享受，让您放心品尝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
