1 serving (85 grams) contains 298 calories, 11.0 grams of protein, 2.1 grams of fat, and 62.9 grams of carbohydrates.
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营养信息
卡路里 |
595 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.5 mg | 0% | |
| 总碳水化合物 | 125.8 g | 45% | |
| 膳食纤维 | 10.2 g | 36% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34 mg | 2% | |
| 铁 | 5.1 mg | 28% | |
| 钾 | 425 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦宾尼面
全麦宾尼是一种美味且营养丰富的面食选择，由100%全麦面粉制成。这种经典形状起源于意大利，非常适合搭配浓郁的酱料和丰盛的蔬菜。富含纤维，有助于消化健康，并让您感觉更加饱腹。全麦宾尼还是一种重要营养素的良好来源，包括维生素B和镁。无论您是将它与美味的玛纳拉酱还是健康的香蒜酱一起拌炒，这种面食都为您的餐桌带来美味和健康。拥抱全谷物，用全麦宾尼提升您的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
