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全麦薄煎饼

全麦薄煎饼

Breakfast

商品评分: 73/100

1 serving (80 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
卡路里
17.6
蛋白质
88.2
碳水化合物
14.7
脂肪

营养信息

1 杯 (235.3g)
卡路里
588.2
%每日值*
总脂肪 14.7 g 18%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
882.4 mg 38%
总碳水化合物 88.2 g 32%
膳食纤维 11.8 g 42%
14.7 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
294.1 mg 22%
4.4 mg 24%
441.2 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

63.5%
12.7%
23.8%
脂肪: 132 cal (23.8%)
蛋白质: 70 cal (12.7%)
碳水化合物: 352 cal (63.5%)

About 全麦薄煎饼

全谷物煎饼是一种美味且营养丰富的早餐选择,由健康全谷物面粉、鸡蛋、牛奶和一点天然甜味剂精心制作而成。这些煎饼源自美国美食,具有令人愉悦的坚果风味,非常适合任何早晨。富含膳食纤维和必需营养素,提供持久的能量,促进消化健康,是一种健康选择。可加上新鲜水果、坚果或一点蜂蜜,增添额外的风味。尽情享受全谷物煎饼的美好——健康与美味完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.