1 serving (14 grams) contains 60 calories, 1.0 grams of protein, 1.5 grams of fat, and 11.0 grams of carbohydrates.
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营养信息
卡路里 |
1034.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.9 g | 33% | |
| 饱和脂肪 | 8.6 g | 43% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1465.5 mg | 63% | |
| 总碳水化合物 | 189.7 g | 68% | |
| 膳食纤维 | 17.2 g | 61% | |
| 糖 | 69.0 g | ||
| 蛋白质 | 17.2 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 172.4 mg | 13% | |
| 铁 | 8.6 mg | 47% | |
| 钾 | 344.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全谷类格雷厘饼干
全麦格雷厄姆饼干是一种美味且营养丰富的零食，由营养丰富的全麦面粉制成，提供丰富的纤维和必要营养。这些饼干起源于19世纪，由健康与健康为重点的营养学家西尔维斯特·格雷厄姆创造。全麦格雷厄姆饼干非常适合搭配水果、果酱或单独享用，带有微妙的甜味而不觉得内疚。它们热量低，不含人工防腐剂，是孩子和成人都无罪感的选择。用全麦格雷厄姆饼干享受聪明的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
