1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦面包夹花生酱
全麦面包搭配花生酱是一道美味又营养的小吃，结合了全麦面包的浓郁风味和花生酱的丰富、奶油般的口感。这个经典组合起源于美国美食，因其简单和饱腹感而备受赞誉。全麦面包富含纤维、维生素和矿物质，支持消化健康，提供持久能量。花生酱含有蛋白质和健康脂肪，使其成为一种令人满足的选择，无论任何时候都适合。它们共同打造了一种健康、饱腹的选择，既能为您的身体提供能量，又能让您的味蕾愉悦。可以将其烤香、做成三明治，或者简单地涂抹在面包上，都是一种美味的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
