1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.5 g | 16% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 15 g | 53% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125 mg | 9% | |
| 铁 | 5 mg | 27% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芥末全麦面包
全麦面包加芥末是一种简单而味道浓郁的搭配，将全麦面包的厚实与芥末的刺激融为一体。这道菜来自庆祝健康食材的各种美食文化，体现了健康饮食的概念。全麦面包富含纤维、维生素和矿物质，有助于促进心脏健康和消化。芥末增添了一种酸涩的层次，而且热量低，富含抗氧化剂。您可以将其作为一种营养小吃或充满活力的三明治基底来享用，让您在一天中保持饱腹感和精力充沛。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
