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全麦面包奶油

全麦面包奶油

Breakfast

商品评分: 62/100

1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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675.7
卡路里
20.3
蛋白质
101.4
碳水化合物
27.0
脂肪

营养信息

1 杯 (236.5g)
卡路里
675.7
%每日值*
总脂肪 27.0 g 34%
饱和脂肪 16.9 g 84%
多不饱和脂肪 0 g
胆固醇 67.6 mg 22%
1013.5 mg 44%
总碳水化合物 101.4 g 36%
膳食纤维 13.5 g 48%
10.1 g
蛋白质 20.3 g 40%
维生素D 0 mcg 0%
135.1 mg 10%
5.1 mg 28%
337.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

55.6%
11.1%
33.3%
脂肪: 243 cal (33.3%)
蛋白质: 81 cal (11.1%)
碳水化合物: 405 cal (55.6%)

About 全麦面包奶油

全麦面包配牛油是一种美味且健康的主食,起源于重视丰盛滋养食物的各种文化。由多种全谷物混合制成,富含纤维、维生素和矿物质,散发出坚果般的风味和令人满意的口感。抹上奶油,产生愉悦的对比,提升丰富的味道。这种组合不仅令人愉悦,而且提供持续能量,使其成为早餐或零食的绝佳选择。虽然奶油增添了奢华感,但适量摄入可保持饮食平衡。享受全麦面包配牛油的简单乐趣!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.