1 serving (98 grams) contains 250 calories, 9.3 grams of protein, 1.4 grams of fat, and 50.9 grams of carbohydrates.
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营养信息
卡路里 |
255 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.8 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 398 mg | 17% | |
| 总碳水化合物 | 51.9 g | 18% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 12 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 215 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦百吉果
全麦贝果是对经典美食的营养创意。采用健康的全麦面粉制成，富含纤维和重要营养物质，为您的配料提供了丰富的底座。这款贝果源自传统的犹太美食，口感Q弹，脆而可口，是早餐或小吃的完美选择。富含复杂碳水化合物，提供持久能量支持，并使您更长时间保持饱腹感。全麦贝果不含人工防腐剂或色素，是一种无罪选择，美味、健康且简单。可以烤香搭配您喜爱的涂抹物，或搭配新鲜蔬菜制成一份健康的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 全麦百吉果 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
