1 serving (200 grams) contains 400 calories, 35.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
470.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.4 g | 37% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 117.6 mg | 39% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 235.3 mcg | 1176% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸全鱼
整条炸鱼是一道让口水流满的美味佳肴，展示了鱼类的新鲜度，通常在娴熟油炸之前用一系列香料和草药调味。起源于世界各地的沿海美食，它是许多拉丁和亚洲厨房钟爱的美食。每一口都带来令人满足的脆脆口感和嫩滑多汁的内部。虽然油炸会增添丰富的风味，但要适度，因为炸食热量高。搭配丰富色彩的配菜，如充满活力的沙拉或鲜甜的莎莎酱，整条炸鱼带来了一个充满活力的用餐体验，让人赞美海洋的丰盛。搭配一份健康蔬菜，可尽情享用，毫无负罪感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
