1 serving (100 grams) contains 97 calories, 20.1 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
231.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 126.2 mg | 42% | |
| 钠 | 697.6 mg | 30% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.9 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 216.7 mg | 16% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 616.7 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整只螃蟹
整只螃蟹是一道可口的海鲜菜肴，在世界各地的沿海美食中备受推崇。肉质鲜嫩多汁，富含丰富的蛋白质、必需维生素和矿物质。整只螃蟹以其甜美的海水味闻名，可蒸、煮或烤，为您的餐桌带来一种海洋的味道。富含Ω-3脂肪酸，是健康的选择，既有益于健康，又令人垂涎欲滴。享受整只螃蟹，体验捕捉海洋美味精髓的美食体验。沉醉在这种营养美味中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
