1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
97.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 164.1 mg | 7% | |
| 总碳水化合物 | 23.4 g | 8% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 11.3 g | ||
| 蛋白质 | 2.3 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.1 mg | 6% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 761.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整个胡萝卜
整个胡萝卜是一种充满养分的蔬菜，富含必需的维生素和矿物质。这种脆口的美味来自地中海，富含β-胡萝卜素，可以转化为维生素A，有助于促进健康的视觉和强壮的免疫功能。整个胡萝卜带有天然的甜味，可以提升各种美食的口味，从清爽的沙拉到浓郁的炖菜。它们低热量，高纤维，含有支持整体健康的抗氧化剂。所以，无论您喜欢生吃、烤制还是混合食用，整个胡萝卜都是任何一餐的美味多用之品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
