1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 2.5 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
611.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 944.4 mg | 41% | |
| 总碳水化合物 | 100.0 g | 36% | |
| 膳食纤维 | 16.7 g | 59% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 27.8 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 6.7 mg | 37% | |
| 钾 | 444.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全谷物籽面包
全谷物籽面包是一种营养美味的选择，由小麦、燕麦和大麦等多种全谷物混合，再加入葵花籽、亚麻籽和芝麻等多种籽类制成。起源于传统艺术烘焙，这款面包具有扎实的口感和坚果味道，能提升任何一餐的美味。富含纤维、蛋白质和必需脂肪酸，有助于维护消化健康并提供持续能量。而且，不含人工添加剂，是您饮食健康的明智选择。可以烤热享用，做三明治，或者只是搽上一点黄油——每一口都是迈向更健康生活方式的一步！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
