1 serving (100 grams) contains 124 calories, 5.8 grams of protein, 0.9 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
248 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.8 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 54 g | 19% | |
| 膳食纤维 | 9 g | 32% | |
| 糖 | 2 g | ||
| 蛋白质 | 11.6 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34 mg | 2% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 154 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦意面
全谷物意大利面是传统意大利面的营养全面替代品，由全麦面粉制成，保留麸皮和胚芽。这种深受喜爱的主食源自意大利，具有浓郁的坚果味和令人满意的嚼感。富含纤维、蛋白质和必需营养素，有助于支持消化健康，延长饱腹感。全谷物意大利面非常适合制作各种美食，从经典的意面到充满活力的沙拉。拥抱更健康的生活方式，不必牺牲口感——让全谷物意大利面成为您下顿饭的明星！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
