1 serving (70 grams) contains 200 calories, 7.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
675.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1013.5 mg | 44% | |
| 总碳水化合物 | 128.4 g | 46% | |
| 膳食纤维 | 13.5 g | 48% | |
| 糖 | 13.5 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 168.9 mg | 12% | |
| 铁 | 6.8 mg | 37% | |
| 钾 | 337.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全谷物包子
全谷物包子是您餐食的营养美味佳选。每个包子由燕麦、大麦和小麦等多种全谷物混合制成，富含纤维和必需营养，有助于促进心脏健康和消化。这款多功能包子源自世界各国美食，可搭配从三明治到汉堡的任何食物，为您喜爱的配料提供了全面的营养基础。全谷物包子不含人工添加剂，口感丰富，带有坚果香味，不仅是更健康的选择，也是美味的选择。享受每一口中的全谷物好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
