1 serving (85 grams) contains 90 calories, 17.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
250.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 138.9 mg | 46% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.2 g | 94% | |
| 维生素D | 555.6 mcg | 2778% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白鱼片
白鱼鱼片是一种细嫩、易碎的鱼肉，以其温和的味道和厨房中的多功能性而闻名。这种食材来自原生水域，在湖泊和海洋中常见，因此在各种美食文化中特别受欢迎，尤其是在美国和欧洲菜肴中。白鱼鱼片富含优质蛋白质和Ω-3脂肪酸，低脂肪，有益于心脏健康和整体福祉。无论是烤制、烤烧还是平底锅煎炸，其淡雅的味道使其可以与各种调味料和配菜完美搭配，成为任何一餐的健康美味选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
