1 serving (38 grams) contains 90 calories, 4.0 grams of protein, 1.0 grams of fat, and 17.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
562.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1062.5 mg | 46% | |
| 总碳水化合物 | 106.2 g | 38% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125.0 mg | 9% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 312.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦白吐司
白全麦吐司是传统白面包的美味营养替代品。由白小麦全粒制成，保留了纤维和必要营养，同时提供了较温和的口味和较浅的颜色。这款吐司非常适合早餐或快速零食，非常适合甜食和咸食的佐料。与普通面包相比，白全麦吐司具有较低的血糖指数，有助于保持稳定的能量水平。富含维生素、矿物质和抗氧化剂的白全麦吐司有助于支持心脏健康和促进消化健康。放心地享用作为均衡饮食的一部分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
