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白金鲣刺身

白金鲣刺身

Seafood

商品评分: 75/100

1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
卡路里
55.6
蛋白质
0
碳水化合物
13.9
脂肪

营养信息

1 杯 (236.1g)
卡路里
333.3
%每日值*
总脂肪 13.9 g 17%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
83.3 mg 3%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 55.6 g 111%
维生素D 555.6 mcg 2778%
27.8 mg 2%
1.4 mg 7%
833.3 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
64.0%
36.0%
脂肪: 125 cal (36.0%)
蛋白质: 222 cal (64.0%)
碳水化合物: 0 cal (0.0%)

About 白金鲣刺身

白金枪鱼刺身是一道美味佳肴,展现了白金枪鱼(也被称为长鳍金枪鱼)奶油般丰富的味道。起源于日本,这道精致的菜肴以薄切的新鲜鱼生而闻名,突显其细腻的质地和微妙的海洋味道。富含omega-3脂肪酸,白金枪鱼刺身不仅美味,还有益心脏健康和大脑功能。最好配以少许酱油和芥末享用,这道菜肴不仅能带给您真正的日本美味,还提供一种可口的营养选择。尽情享受这款优雅美食中的味道和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.