1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
663.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1270.7 mg | 55% | |
| 总碳水化合物 | 121.5 g | 44% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 11.0 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 442.0 mg | 34% | |
| 铁 | 6.6 mg | 36% | |
| 钾 | 221.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白片面包
白吐司是一种柔软、蓬松的主食，在全世界都备受喜爱，通常由精制小麦粉、水、酵母和一点糖制成。起源于欧洲厨房的这种多功能面包已成为三明治和烤面包的最爱。虽然它的轻盈口感使人难以抗拒，但需要注意的是白面包的纤维含量可能低于全谷物选项，这可能会影响消化。然而，凭借着令人安心的味道以及与无数食材搭配的能力，白吐司仍然是许多人钟爱的选择，让早餐和午餐更加愉悦。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
