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白吐司

白吐司

Grain

商品评分: 66/100

1 serving (25 grams) contains 67 calories, 2.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.

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670
卡路里
20
蛋白质
120
碳水化合物
10
脂肪

营养信息

1 杯 (250g)
卡路里
670
%每日值*
总脂肪 10 g 12%
饱和脂肪 2 g 10%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1300 mg 56%
总碳水化合物 120 g 43%
膳食纤维 5 g 17%
15 g
蛋白质 20 g 40%
维生素D 0 mcg 0%
300 mg 23%
8 mg 44%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

73.8%
12.3%
13.8%
脂肪: 90 cal (13.8%)
蛋白质: 80 cal (12.3%)
碳水化合物: 480 cal (73.8%)

About 白吐司

白色切片面包是世界各地厨房里的经典食品。由精制小麦面粉、水、酵母和一点盐制成,口感柔软蓬松,非常适合制作三明治或吐司。起源于欧洲烘焙传统,这种多功能面包已成为各种美食中备受喜爱的一部分。虽然白切片面包美味方便,但请记住它含有的纤维比全谷类面包少,因此可能不是每个人都健康选择。享受白切片面包时尽情享用,或作为均衡饮食的一部分!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.