1 serving (150 grams) contains 27 calories, 1.0 grams of protein, 0.1 grams of fat, and 6.2 grams of carbohydrates.
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营养信息
卡路里 |
42.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1049.2 mg | 45% | |
| 总碳水化合物 | 9.8 g | 3% | |
| 膳食纤维 | 6.2 g | 22% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 269.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白色酸菜
白色酸菜是一道酸辣的发酵菜，由切成细丝的青葱头制成，调味盐后经过一段时间的发酵。起源于中欧和东欧烹饪，它为各种菜肴带来了浓烈的风味，从丰盛的香肠到美味的炖菜。富含益生菌的白色酸菜可以支持肠道健康，增强免疫系统功能，是您餐桌上营养丰富的佳品。低热量，富含维生素C和K，这个脆口的美味不仅可以提升您的烹饪创意，还有助于促进整体健康。快来享受白色酸菜的鲜美口感吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
