1 serving (100 grams) contains 105 calories, 2.5 grams of protein, 7.5 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.9 g | 22% | |
| 饱和脂肪 | 10.7 g | 53% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.7 mg | 11% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 17.9 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 6.0 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 190.5 mg | 14% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 119.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白汁
白汁是一种浓稠的混合物，由黄油、面粉和牛奶制成，在法国烹饪中通常被称为白汁酱。这种经典酱汁可用作无数菜肴的基础，从千层面到奶酪通心粉。通常味道浓厚醇香，热量和脂肪含量较高，但您可以使用低脂牛奶和全麦面粉来减轻口感。富含钙质，它为餐点增添了美味的层次，同时在各种菜系中展现了其多样性。无论是淋在食物上还是叠在中间，白汁都能因其顺滑的口感和令人愉悦的味道提升您烹饪作品的水平。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
