1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
336.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 38.5 mg | 12% | |
| 钠 | 480.8 mg | 20% | |
| 总碳水化合物 | 43.3 g | 15% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.5 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 288.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白饭配蔬菜和手撕猪肉
白饭配菜和手撕猪肉是一道美味的融合菜肴，将嫩烤猪肉与松软的白饭以及丰富多彩的炒蔬菜混合在一起。这道菜起源于亚洲和拉丁美洲烹饪传统，将两种美食文化的精华完美融合。新鲜甜椒、西兰花和胡萝卜富含必需的营养物质，为您提供营养补充，而手撕猪肉则添加了蛋白质和风味。白饭为这道菜提供了舒适的基底，但重要的是适量享用，以保持餐食均衡。这道营养丰盛的碗令人满足，非常适合工作日晚餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
