Blog Research API Download App
虾仁白饭

虾仁白饭

Dinner

商品评分: 74/100

1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board
294.1
卡路里
14.1
蛋白质
52.9
碳水化合物
2.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
352.9 mg 15%
总碳水化合物 52.9 g 19%
膳食纤维 1.2 g 4%
0 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
117.6 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

73.1%
19.5%
7.5%
脂肪: 21 cal (7.5%)
蛋白质: 56 cal (19.5%)
碳水化合物: 211 cal (73.1%)

About 虾仁白饭

白米炒虾是一道美味佳肴,将鲜嫩虾仁与蓬松白米相结合,通常加入大蒜、生姜和新鲜香草调味。起源于世界各地的沿海烹饪风格,展示了海鲜丰富的口味。这道菜不仅令人满足,而且提供了虾的健康瘦蛋白质来源,同时白米也提供了能量所需的必需碳水化合物。虽然通常是一种较轻的选择,但适度非常重要,尤其是加了油或酱料。享受这道充满活力和营养的餐点,非常适合任何场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.