1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
266.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400 mg | 17% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 6.7 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.3 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 66.7 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄炒饭
白饭配番茄酱是许多家庭喜爱的一道简单而令人惊喜的美食。这道快手美食将口感松软的白米饭煮至完美，然后浇上一抹充满活力的番茄酱。经常出现在美式和亚洲混合菜肴中，它是许多人的舒适美食选择。白米饭提供碳水化合物能量，而番茄酱添加了口味，尽管糖分和钠含量较高。这道朴实的美食非常适合忙碌的日子或怀旧时光。它既令人满足又容易制作。无论是单独享用还是作为配菜，白饭配番茄酱总能带来笑容！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
