1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 0 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 117.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼籽白饭
带鱼籽的白米饭是一道美味的菜肴，将松软蒸煮的白米饭与充满活力的鱼籽（或鱼子酱）结合在一起。源自各种沿海烹饪，展示了鱼籽的鲜味，富含omega-3脂肪酸，有益心脏健康和大脑功能。这道菜平衡了大米的碳水化合物和鱼籽的蛋白质，既令人满足又有营养。无论是作为主菜还是美食配菜，带鱼籽的白米饭为味蕾带来愉悦的享受，同时滋养身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
