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白汁鸡肉白饭

白汁鸡肉白饭

Lunch

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 0.9 g 3%
1.9 g
蛋白质 18.9 g 37%
维生素D 9.4 mcg 47%
37.7 mg 2%
1.4 mg 7%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.5%
22.9%
25.6%
脂肪: 84 cal (25.6%)
蛋白质: 75 cal (22.9%)
碳水化合物: 170 cal (51.5%)

About 白汁鸡肉白饭

白汁鸡肉白饭是一道美味可口的菜品,包括在浓郁丰富的白汁中炖煮的鸡肉,鲜嫩多汁。这道菜源自经典的亚洲烹饪,将丰富的口味与松软白米饭的底座相得益彰。富含鸡肉蛋白质,使其成为一餐饱腹的选择,而奶油酱提供了愉悦的享受。尽管由于酱汁而可能含有较高的热量,但搭配一份蔬菜作为配菜可以增强其营养价值,并使其成为适合任何场合的全面选择。尽情享受这道美味口味的融合,一定能够取悦任何口味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.