1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.3 g | 11% | |
| 饱和脂肪 | 4 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 13.3 mg | 4% | |
| 钠 | 6.7 mg | 0% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 0 g | ||
| 蛋白质 | 5.3 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.3 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 46.7 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄油和油炒的白米饭
白米配黄油和油是一道简单而美味的菜肴，将松软的白米与浓郁的奶油和一丝香气四溢的油融合在一起。这道经典的舒适食物跨越了各种美食，往往被美国家庭和亚洲烹饪传统所珍爱。虽然这是一顿快速简单的餐点，但黄油和油的组合却增添了一种奢华的口味，提升了普通米饭的味道。然而，由于其卡路里含量较高，所以要适度享用这道菜，因为脂肪会使餐点更加丰盛。作为美味配料的一道主食或调味料的基底，白米配黄油和油仍然是世界各地厨房中备受喜爱的主食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
