1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.2 grams of fat, and 33.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
660 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 132 g | 48% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 6 g | ||
| 蛋白质 | 22.0 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 6 mg | 33% | |
| 钾 | 200.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白色皮塔面包
白色平达面包非常美味，柔软，是源自中东的多功能扁面包。这些面包主要由小麦粉、水、酵母和盐制成，以其独特的中空口袋而闻名，非常适合装入各种食材。富含碳水化合物，低脂肪，提供了一个满足的基底，非常适合搭配新鲜蔬菜、瘦肉和美味的酱料。虽然它们是一顿快速且营养丰富的餐食的极佳选择，但由于含有精制面粉，适度摄取是关键。在卷饼，三明治或作为蘸酱的配菜中享用白色平达面包，为任何一餐带来美味的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
