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白胡椒

白胡椒

Spice

商品评分: 84/100

1 serving (2 grams) contains 6 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.

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705.9
卡路里
23.5
蛋白质
176.5
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
705.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
117.6 mg 5%
总碳水化合物 176.5 g 64%
膳食纤维 70.6 g 252%
0 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
1176.5 mg 90%
35.3 mg 196%
2941.2 mg 62%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

77.9%
10.4%
11.7%
脂肪: 106 cal (11.7%)
蛋白质: 94 cal (10.4%)
碳水化合物: 706 cal (77.9%)

About 白胡椒

白胡椒是一种独特的香料,源自胡椒属植物的果实。与黑胡椒不同,白胡椒是通过去除外层加工而成,留下内部种子,赋予它一种较温和、泥土般的味道。白胡椒源自东南亚,常用于亚洲烹饪、汤类和奶油酱等菜肴中,其中需要一种轻微的热度,而又不带有黑胡椒的暗色斑点。富含抗氧化剂,有助于消化,甚至可能具有抗菌性能。然而,适度使用至关重要,因过度使用可能导致消化不适。用白胡椒的柔和温暖提升您的菜肴品质!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.