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白桃

白桃

Fruit

商品评分: 81/100

1 serving (150 grams) contains 60 calories, 1.4 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.

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95.2
卡路里
2.2
蛋白质
23.8
碳水化合物
0.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
95.2
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 23.8 g 8%
膳食纤维 3.2 g 11%
20.6 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
14.3 mg 1%
0.5 mg 2%
301.6 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

89.2%
8.2%
2.5%
脂肪: 2 cal (2.5%)
蛋白质: 8 cal (8.2%)
碳水化合物: 95 cal (89.2%)

About 白桃

白桃是一种肉质饱满、多汁的水果,以其细腻的甜味和鲜明的芳香而闻名。这种核果起源于中国温暖的气候,是许多菜系中的主食,为沙拉、甜点和饮料增添清新的味道。富含维生素A和C的白桃可以增强您的免疫系统并促进健康肌肤。低热量、高抗氧化物含量,是一种无罪的零食选择。尽情享受四季如夏的美味白桃吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.