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白洋葱片

白洋葱片

Vegetable

商品评分: 83/100

1 serving (15 grams) contains 6 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.4 grams of carbohydrates.

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96
卡路里
2.6
蛋白质
22.3
碳水化合物
0.2
脂肪

营养信息

1 杯 (240g)
卡路里
96
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
9.6 mg 0%
总碳水化合物 22.3 g 8%
膳食纤维 4.1 g 14%
10.1 g
蛋白质 2.6 g 5%
维生素D 0 mcg 0%
55.2 mg 4%
0.5 mg 2%
350.4 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

88.0%
10.3%
1.8%
脂肪: 1 cal (1.8%)
蛋白质: 10 cal (10.3%)
碳水化合物: 89 cal (88.0%)

About 白洋葱片

白洋葱片是您烹饪储备的脆美和美味佳品。这些洋葱是从肥沃的田野收获的,外表洁白鲜艳,具有刺激而甜美的味道,可增添各种菜肴的风味。在世界各地的烹饪中广泛使用,尤其在沙拉、莎莎酱和三明治中,它们为菜肴增添了美妙的脆度和风味。白洋葱富含抗氧化剂和维生素C,有助于支持健康的免疫系统并促进心脏健康。此外,它们热量低,是任何菜肴的零负担选择。用白洋葱片的浓郁味道提升您的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.