1 serving (15 grams) contains 33 calories, 1.1 grams of protein, 1.0 grams of fat, and 4.3 grams of carbohydrates.
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营养信息
卡路里 |
528 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10144.0 mg | 441% | |
| 总碳水化合物 | 68.8 g | 25% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 17.6 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 448.0 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白味噌
白味噌是一种发酵大豆酱，起源于日本，以浅色和温和甜美的风味而闻名。主要由大豆、米和盐制成，是日本料理中的主打食材，为汤、腌料和调味料增添层次。富含蛋白质和益生菌的白味噌支持消化健康并增强免疫力。虽然它可能含钠量较高，但其富含营养的特点使之成为一种多功能的食材，可提升各种菜肴的口感和营养价值。拥抱白味噌的鲜味，提升您烹饪作品的水平！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
