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白肉炸鸡

白肉炸鸡

Meat

商品评分: 60/100

1 serving (140 grams) contains 320 calories, 28.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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542.4
卡路里
47.5
蛋白质
16.9
碳水化合物
30.5
脂肪

营养信息

1 杯 (237.3g)
卡路里
542.4
%每日值*
总脂肪 30.5 g 39%
饱和脂肪 6.8 g 34%
多不饱和脂肪 0 g
胆固醇 144.1 mg 48%
1355.9 mg 58%
总碳水化合物 16.9 g 6%
膳食纤维 0 g 0%
0 g
蛋白质 47.5 g 95%
维生素D 0 mcg 0%
33.9 mg 2%
2.0 mg 11%
423.7 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

12.7%
35.7%
51.6%
脂肪: 274 cal (51.6%)
蛋白质: 190 cal (35.7%)
碳水化合物: 67 cal (12.7%)

About 白肉炸鸡

白肉炸鸡是一道美味佳肴,由嫩滑多汁的鸡胸肉制成,外皮裹着金黄酥脆的面糊。起源于南部烹饪,这道经典的舒心美食融合了美味的香料和脆口的口感,每一口都让人难以抗拒。尽管它带来令人满足的脆脆口感,但要适量享用,因为油炸增加了额外的热量。然而,借助其瘦肉白肉,它为那些寻求丰盛美食的人提供了一种富含蛋白质的选择。走进白肉炸鸡的美味世界,传统与口感完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.