1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
666.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1277.8 mg | 55% | |
| 总碳水化合物 | 127.8 g | 46% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 333.3 mg | 25% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 166.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白色面包
白色吐司是经典食材，在全球各地的厨房备受喜爱。由精炼小麦面粉、水、酵母和一点盐制成，这种柔软、蓬松的面包非常适合做三明治或涂上黄油烤香。源自各种欧洲传统，它体现了温暖家庭烹饪的精髓。与全谷类选择相比，尽管它可能缺乏纤维和营养，但是白吐司是极佳的能量来源。适度享用，并品味它温暖、美味的好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
