1 serving (28 grams) contains 46 calories, 7.5 grams of protein, 1.5 grams of fat, and 0.5 grams of carbohydrates.
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营养信息
卡路里 |
389.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 127.1 mg | 42% | |
| 钠 | 3050.8 mg | 132% | |
| 总碳水化合物 | 4.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 63.6 g | 127% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.9 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 1016.9 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿片
白火腿片是任何一餐中美味且多功能的添加物。由优质猪肉精选而成，这些多汁的火腿片轻轻腌制，口味浓郁，通常用恰到好处的香草和香料调味。白火腿源自传统的欧洲熏制肉类食品，非常适合用于三明治、沙拉或作为开胃菜板的一部分。与许多腌制肉类相比，白火腿的脂肪含量较低，是蛋白质更健康的选择。品尝白火腿片的丰富口味，保持餐食的营养丰富且令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
