1 serving (245 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
194.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 19.4 mg | 6% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 24.3 g | 8% | |
| 膳食纤维 | 5.8 g | 20% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 14.6 g | 29% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.3 mg | 4% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白汉堡和豆汤
白豆火腿汤是一道令人安慰、丰盛的菜肴，将嫩白豆与美味的火腿块、芳香蔬菜和浓烈香草相结合。这道经典的美国汤通常源于传统的南部烹饪，既令人满足又滋养。富含火腿蛋白质和豆类纤维，是一个温暖你内心的健康选择。这款汤适合寒冷的日子，低脂肪但口味浓郁，是一种美味的享用营养餐的方式。品尝一碗白豆火腿汤，沉浸在温馨的美好中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
