1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 44.0 grams of carbohydrates.
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营养信息
卡路里 |
266.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.7 g | 3% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400 mg | 17% | |
| 总碳水化合物 | 58.7 g | 21% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 0 g | ||
| 蛋白质 | 5.3 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.3 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 66.7 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海南白饭
白海南饭是香气扑鼻、口感松软的主食，在传统上搭配海南鸡食用。这种米饭起源于中国海南，选用优质的长粒茉莉香米，浸泡在芳香的鸡肉汤中煮制，以增添口味。富含碳水化合物，为快速能量来源，而低脂肪含量使其比其他米饭菜肴更健康。通常搭配新鲜香草和一小碟辣椒酱，这道美味的米饭菜肴既温馨又营养，成为东南亚美食中备受喜爱的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
