Blog Research API Download App
白葡萄

白葡萄

Fruit

商品评分: 76/100

1 serving (100 grams) contains 69 calories, 0.6 grams of protein, 0.2 grams of fat, and 18.1 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
103.0
卡路里
0.9
蛋白质
27.0
碳水化合物
0.3
脂肪

营养信息

1 杯 (149.3g)
卡路里
103.0
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3.0 mg 0%
总碳水化合物 27.0 g 9%
膳食纤维 1.3 g 4%
23.1 g
蛋白质 0.9 g 1%
维生素D 0 mcg 0%
14.9 mg 1%
0.4 mg 2%
285.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

94.5%
3.1%
2.4%
脂肪: 2 cal (2.4%)
蛋白质: 3 cal (3.1%)
碳水化合物: 108 cal (94.5%)

About 白葡萄

白葡萄是甜美多汁的水果,富含必要的维生素和矿物质。源自世界各地的不同地区,在地中海气候中茁壮成长,已有数百年的栽培历史。这些可口的水果用途广泛,非常适合作为零食、沙拉或清爽甜点的搭配。富含抗氧化剂的白葡萄有助于心脏健康和保湿,而它们的天然糖分能够快速提供能量。新鲜享用或者考虑制作美味的白葡萄汁或葡萄酒,品尝它们鲜活的风味和营养好处。今天就尽情享受白葡萄的好处吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.