1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 66.7 g | 24% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 119.0 mcg | 595% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白鱼寿司
白鱼寿司是一次令人愉悦的烹饪体验，包括新鲜嫩滑的优质白鱼块，如鳕鱼、比目鱼或红鲷鱼，优雅地裹在完美调味的寿司米饭中。这道菜起源于传统的日本料理，结合了艺术和美味，通常添加了一点芥末或淋上一些酱油。富含瘦肉蛋白和Ω-3脂肪酸，不仅美味，而且是心脏健康的选择。享受明亮的口味和口感，使白鱼寿司成为任何寿司爱好者的一种令人满意且有营养的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
