1 serving (40 grams) contains 50 calories, 5.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
295.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 29.6 g | 59% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白鱼握寿司
白鱼握寿司是一道美味的日本料理，由新鲜白鱼的薄片组成，通常来自太平洋清澈的海域，置于一小团完美调味的寿司米之上。这道精致的寿司展示了各种白鱼，如比目鱼或鲈鱼，每一种都带有轻盈、微甜的口味和在口中融化的丝滑质感。富含蛋白质且低饱和脂肪，是健康的选择，提供支持心脏健康的必需欧米茄-3脂肪酸。享受这款永恒美味的纯正海洋风味，是寻找清爽而有营养选择的寿司爱好者的完美之选。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
