1 serving (150 grams) contains 120 calories, 18.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 12.8 g | 4% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 48 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白鱼酸橘腌制
白鱼柠檬腌鱼是一道清爽的拉丁美洲菜肴，突出新鲜白鱼的细腻味道，通常用酸爽的酸橙汁腌制。这道充满活力的菜肴包括了切成丁状的番茄、红洋葱、香菜和脆黄瓜，营造出丰富多彩的对比。起源于秘鲁沿海地区，酸橙腌鱼因其明亮、酸涩的味道和轻盈、健康的特点而备受推崇。富含高蛋白质和欧米茄-3脂肪酸，热量低且营养丰富。作为开胃菜或轻盈的一餐，白鱼柠檬腌鱼是享受海洋风味的可喜方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
