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白餐包

白餐包

Grain

商品评分: 66/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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659.3
卡路里
22.0
蛋白质
120.9
碳水化合物
8.2
脂肪

营养信息

1 杯 (236.3g)
卡路里
659.3
%每日值*
总脂肪 8.2 g 10%
饱和脂肪 2.7 g 13%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1263.7 mg 54%
总碳水化合物 120.9 g 43%
膳食纤维 5.5 g 19%
11.0 g
蛋白质 22.0 g 44%
维生素D 0 mcg 0%
219.8 mg 16%
8.2 mg 45%
219.8 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

74.9%
13.6%
11.4%
脂肪: 73 cal (11.4%)
蛋白质: 88 cal (13.6%)
碳水化合物: 483 cal (74.9%)

About 白餐包

白色晚餐面包是一种用简单食材制成的柔软、蓬松的主食,如精制小麦面粉、水、酵母和少许糖。起源于欧洲烘焙传统,这款经典面包非常适合搭配丰盛的餐点或薄薄一层黄油一起享用。尽管其轻盈的质地和温和的味道让它在餐桌上备受青睐,但与全谷类选项相比,其纤维含量可能较低。然而,它提供快速能量,使其成为搭配任何家庭盛宴的舒适选择。白色晚餐面包非常适合制作三明治或作为配菜,每一口都带来温暖和怀旧的感觉。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.