1 serving (28 grams) contains 52 calories, 1.4 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.
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营养信息
卡路里 |
444.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.3 g | 5% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 42.7 mg | 1% | |
| 总碳水化合物 | 94.0 g | 34% | |
| 膳食纤维 | 11.1 g | 39% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 12.0 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 170.9 mg | 13% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 341.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白玉米玉米饼
白玉米玉米饼是墨西哥美食中多功能的主食，由简单的原料制成：整个白玉米、水和一点酸橙。传统上通过热石灰处理法制作，这些玉米饼不含麸质，富含纤维，是取代小麦玉米饼的更健康选择。其柔软、略带甜味和弹性的口感，使它们能增强从玉米卷到辣酱肉饼等一切菜肴的美味。享受白玉米玉米饼的好处，体味地道与营养相遇的美味享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
