1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 33.8 mcg | 168% | |
| 钙 | 135.1 mg | 10% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白切达鸡肉西兰花玉米糙米及杏仁青豆
白切达鸡肉西兰花燕麦米和杏仁绿豆的结合融合了南部舒适和营养成分。这道菜包括奶油白切达燕麦米、嫩鸡肉和充满活力的西兰花，上面放有炒绿豆和杏仁碎，带来完美的脆脆口感。这道餐点富含蛋白质和纤维，不仅满足您的味蕾，还滋养您的身体。这些健康蔬菜和瘦肉蛋白的结合使其成为更健康的选择，非常适合家庭聚餐或温馨的每周晚餐。尽情享受这美味、毋庸置疑的无罪快乐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
