1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
659.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.2 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1153.8 mg | 50% | |
| 总碳水化合物 | 120.9 g | 43% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 16.5 g | ||
| 蛋白质 | 22.0 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 219.8 mg | 16% | |
| 铁 | 8.2 mg | 45% | |
| 钾 | 219.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白馒头
白糖包是起源于亚洲烹饪的松软蒸馒头，常常在点心餐厅里享用。 这些可爱的小吃主要由面粉、酵母和水等简单原料制成，通常填充有猪肉、鸡肉或蔬菜等美味食材。 尽管它们那嫩滑柔软的口感令人心满意足，但因为富含精制碳水化合物，最好适度享用。 但是，当填充新鲜蔬菜或瘦蛋白时，白糖包可以成为均衡膳食的美味补充。 今天就来体验一下白糖包的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
