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白面包片

白面包片

Grain

商品评分: 67/100

1 serving (38 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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500
卡路里
12.5
蛋白质
93.8
碳水化合物
6.3
脂肪

营养信息

1 杯 (237.5g)
卡路里
500
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
937.5 mg 40%
总碳水化合物 93.8 g 34%
膳食纤维 3.1 g 11%
9.4 g
蛋白质 12.5 g 25%
维生素D 0 mcg 0%
187.5 mg 14%
4.4 mg 24%
187.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

77.9%
10.4%
11.8%
脂肪: 56 cal (11.8%)
蛋白质: 50 cal (10.4%)
碳水化合物: 375 cal (77.9%)

About 白面包片

白面包片是一种柔软、蓬松的面包片,在全球许多家庭中都是必备品。它主要由精制小麦粉、水、酵母和盐制成,具有淡淡的味道,非常适合用于三明治、烤面包,或者只是搭配黄油享用。尽管因其质地和多用途性备受喜爱,白面包常常因其较全谷食品低纤维含量而受到质疑。它提供快速能量,但缺乏一些必要的营养素。在均衡饮食中适量食用它,并体验这一经典必备食品带来的舒适魅力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.